Improve Your Riding With the Feldenkrais Method

Anke Recktenwald

€26.99

Prices incl. VAT

Advice and help for a rider’s problems and aches

251x178x17mm (LxWxH)

Cover/Layout 290 colour photos, 2 bw-photos

Pages: 160

EAN: 9783440124574

Art.-No.: 12457

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Time and again, you will find yourself reaching your limits as a rider, lacking looseness and feeling. The Feldenkrais Method shows you possibilities in which to become aware of your body in new ways. With the help of movements that are easy to follow tension can be reduced and incorrect postures effectively prevented. This will also help your horse carry you better. In her guidebook, experienced Feldenkrais instructor Anke Recktenwald describes numerous exercises for the entire body, which can be done on and off horseback.

About the author

Anke Recktenwald

Anke Recktenwald ist Pferdewirtschaftsmeisterin und integriert seit vielen Jahren erfolgreich die Feldenkrais-Prinzipien in den Reitunterricht. Sie ist auch ausgebildet als Tellington-Lehrerin, Centeredriding-Instructor und Connected-Ridingtrainer für Bodenarbeit & Reiten. Anke Recktenwald leite...