Product information "Besser reiten mit Feldenkrais"
Time and again, you will find yourself reaching your limits as a rider, lacking looseness and feeling. The Feldenkrais Method shows you possibilities in which to become aware of your body in new ways. With the help of movements that are easy to follow tension can be reduced and incorrect postures effectively prevented. This will also help your horse carry you better. In her guidebook, experienced Feldenkrais instructor Anke Recktenwald describes numerous exercises for the entire body, which can be done on and off horseback.