Go Raw Be Alive!

Boris Lauser

€14.99

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Boris Lauser – Europe's hippest raw food chef with international training Topic of the day: raw food - power nutrition for more health, vitality and beauty

268x239x19mm (LxWxH)

Cover/Layout 110 colour photos

Pages: 160

EAN: 9783440143582

Art.-No.: 14877

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Raw food means only nibbling on salt and vegetable sticks? No longer! Because "living food" is now also prepared creatively and in varied ways – it is mixed, marinated, dried and sprouted. Classics like pizza, lasagne or cheesecake can be prepared in addition to simple basic dishes for every day, such as green smoothies and courgette pasta – and these classics are at least as delicious as their non-raw models. A large introductory section offers all necessary information about products, preparation types, equipment and utensils you need to start dining on raw food. No other raw food chef is so cosmopolitan and globally so successful, while remaining so down-to-earth as Boris Lauser.

About the author

Boris Lauser

Boris Lauser ist Raw-Food-Chef, der seine Ausbildung am renommierten Ernährungs- und Rohkostinstitut „The Tree of Life“ in Arizona absolviert hat. Seit 2009 betreibt der 39-Jährige in Berlin unter dem Namen „b.alive!“ einen exklusiven Gourmet Dinner Club, hält weltweit Vorträge und Seminare und i...