Winter Self-Care
Hardcover
Winter blues will be a thing of the past.
With self-care to inner growth, enjoyment and balance in the winter months.
In 7 steps to fulfillment and joy in the cold season.
Will be published on September 2026
When the days get shorter and the nights colder, our bodies switch into hibernation mode. Yet, many expect to be full of energy all year round – a demand that often leads to frustration and exhaustion. Everyone feels it: the need for rest, security, and snuggling up. Chartered psychologist Suzy Reading shows in seven steps how the winter months can not only be endured but can also enable inner growth, enjoyment, and balance. So that the winter blues become a thing of the past.
Manufacturer / Responsible person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter
Manufacturer / Responsible person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter
Abmessung (LxBxH)
210 mm x 149 mm x 20 mm
EAN / ISBN
9783968601397
Art Nr.
46139
AutorInnen / IllustratorInnen
Seitenzahl
224
Produktart
Hardcover
Erscheinungstag
21.09.2026
Einband
Hardcover
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Winter Self-Care
Sale price24,00 €
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