Back in shape after the ACL tear

After a cruciate ligament tear, professional footballers need about 200 days to regain fitness. With the right rehabilitation, amateurs can also significantly shorten the recovery period. Dr. Raymond Best, orthopaedist and team doctor for VfB Stuttgart, demonstrates how this is achieved. Following an introduction to the anatomy of the knee and a description of the injury, he presents effective exercises from professional sports that strengthen muscles, ensure freedom from pain, and secure the results of surgery. A modern guide with self-help tips for everyone.

Manufacturer / Responsible Person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter