My Compass Through Menopause

Many women approach menopause with mixed feelings. However, physical and emotional discomfort can be alleviated. In this holistic guide, renowned physician Heide Fischer shows how a combination of conventional medical measures and natural healing can activate the body's self-healing potential and balance hormonal imbalances. She explains the causes of hot flashes and mucous membrane problems, addresses loss of libido and contraception, describes classic hormone replacement therapy as well as alternatives with hormonally active medicinal plants, and provides self-care tips, e.g., with healing teas and relaxation exercises. Those who consciously shape these years will find that life truly begins again in middle age!

Accessibility:
navigable table of contents
logical reading order maintained
short alternative texts (e.g., for illustrations) available
data basis of graphics available in non-graphic form
language identification present
high contrast between text and background
navigation via previous/next elements
ARIA roles present
landmark navigation present
all texts can be customized
list for page navigation
all content necessary for understanding accessible via screen readers
complies with WCAG v2.0 guidelines
complies with WCAG Level AA guidelines


Manufacturer / Responsible Person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter