Healthy with Fermented Vegetables

What was commonplace for our great-grandmothers is experiencing a major comeback today: fermenting as a healthy and sustainable method to preserve vegetables. Fermented vegetables, such as homemade sauerkraut, not only taste good, but are also rich in vitamins and minerals, kill unwanted bacteria, and keep the gut healthy. This book makes fermenting easy. It introduces the different methods and explains why fermented foods are the purest superfood. Delicious and healthy recipes make you want to try and enjoy them.


Manufacturer / Responsible Person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter