Fit for riding

It's not just the horse; the rider in the saddle also needs a certain level of fitness to achieve optimal performance with their four-legged partner. Sports educator and riding instructor Iris Charles shows how to identify, correctly assess, and specifically overcome riding posture errors and riding problems through simple and efficient exercises. The individual workouts strengthen riding muscles, improve body awareness and balance, and make the entire body supple and agile.


Manufacturer / Responsible Person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter