Here's to your sensitivity

The noisy street around the corner, permanent accessibility via smartphone or the endless list of self-imposed to-dos – as if our everyday life wasn't complex enough, it is accompanied by a permanent background noise. No wonder that this quickly leads to an overload of stimuli, which makes us restless or even causes physical complaints. Highly sensitive people suffer particularly from these impressions, as expert Nina Brach (@ninabrach.hsp.coaching) also knows. Therefore, with this book, she wants to encourage highly sensitive people: courage to recognize their sensitivity and see it as a strength, courage to stand up for their own boundaries and courage to accept themselves. With targeted questions and exercises, she provides those affected with the ideal companion for everyday life and helps them to lead their lives self-determined again.

Accessibility:
no information on accessibility known


Manufacturer / Responsible Person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter