Cheers to your sensitivity

The noisy street around the corner, constant availability via smartphone, or the endless list of self-imposed to-dos – as if our daily lives weren't complex enough, they are accompanied by a permanent background hum. No wonder this quickly leads to overstimulation, making us restless or even causing physical discomfort. Highly sensitive people suffer particularly from these impressions, as expert Nina Brach (@ninabrach.hsp.coaching) knows. Therefore, with this book, she wants to encourage highly sensitive people: the courage to recognize their sensitivity and see it as a strength, the courage to stand up for their own boundaries, and the courage to accept themselves. With targeted questions and exercises, she provides those affected with the ideal companion for everyday life and helps them to lead their lives self-determinedly again.


Manufacturer / Responsible Person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter