About the Author

Lisa Maria Kopp

Lisa Maria Kopp is a nutritionist who, after completing her master's degree, worked as a research associate in the field of nutrition during pregnancy and breastfeeding. She is also a trained physiotherapist. Today, she is self-employed and shares her knowledge on Instagram with over 50,000 followers. There, she offers insights into a balanced diet, shares implementation tips, and inspires with delicious recipe ideas.