Cell Reset

Constant exhaustion doesn't have to be a permanent state. This book focuses on mitochondria – the powerhouses of our cells – and shows how their performance is crucial for our energy balance, resilience, and well-being. Based on current scientific findings, the authors present a clearly structured three-pillar program consisting of nutrition, exercise, and a practical lifestyle. With concrete exercises, recipes, and checklists, cellular energy is specifically activated – for noticeably more strength, focus, and vitality down to the smallest cell.


Manufacturer / Responsible Person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter