Sleep well with pine – with Heike Meißner

Being able to sleep well... is a hot topic. More and more people are having trouble falling asleep, sleeping through the night, waking up at the crack of dawn, etc.

Together with sleep expert Heike Meißner, Christine Fuchs will give you impulses and tips in this webinar on how to test your sleeping area thoroughly. Often, no complicated renovations are necessary to improve the sleep situation. A few simple steps, a small evening ritual, the right scent, an individual adjustment, etc. are often enough to improve the quality of sleep.

What you can expect:

• Information all about good sleep.
• Demonstration of 5-7 incenses with photos, effects and application on a censer or charcoal.
• Special position and special effect of Swiss pine.

The effect of Swiss pine on our sleep behavior has been scientifically researched by Joanneum Research in Graz with extremely impressive results. The scent of Swiss pine means that we need fewer heartbeats at night and our organism is therefore more rested in the morning. We will share further secrets regarding sleep related to Swiss pine and other incense with you this evening.

Our Speaker

Christine Fuchs turned her long-standing hobby into a profession by founding an online shop for self-made incense herbs and utensils. LAB.DANUM is now one of the best-known incense manufacturers in Germany. She also gives lectures and conducts seminars in Germany, Austria and Switzerland.

More about the speaker: https://labdanum.de/Wir-ueber-uns