More flexibility

The new, individually customizable strengthening program from the bestselling author and body therapist for more mobility and flexibility: Body awareness improves and joints become supple again. Inka Jochum has developed seven tests and simple exercises to individually increase one's own mobility. Through conscious, simple bodywork, muscles, tendons, and joints are strengthened. A specially developed breathing program supports the process and helps to release tension in the body. Sensational results after only three months show: It's never too late for mobility!


Manufacturer / Responsible person:
Langen Müller Verlag GmbH, Thomas-Wimmer-Ring 11, 80539, Munich, Germany, info@langenmueller.de