KOSMOS eBooklet: Autumnal Equinox

Experiencing the seasons mindfully and consciously connects us with the forces of natural rhythms. Smudging at the winter solstice, in early spring at Candlemas, or in midsummer at St. John's Day, gives us energy and guides us to our inner selves - we detach from the hustle and bustle of everyday life.

The beginning of autumn heralds a quiet turning point. With the farewell of the warm season, we turn more inwards. We gently and lovingly look back at the past months and can practice having as neutral a perspective as possible and not judging anything. Just as the leaves slowly gather under the trees, we gather the experiences and events of the last months and let them pass before our inner eye.

With a description of Celtic-Germanic and Christian roots, tips for celebrating the annual cycle in a modern way, and examples of suitable incense.

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