Healing Essences for the Soul

It has long been known that subtle essences such as the famous Bach flowers have a positive influence on emotions and well-being. Myriam Veit presents 50 native plants for a wide range of applications, e.g. an exam spray made from rosemary and lesser celandine, an extract of valerian flowers for calming, or nettle for more self-confidence and inner strength. Her recipes show how to obtain soul essences with unadulterated plant power using only a glass bowl, spring water, flowers and leaves.

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