Basics of Smoking
How to get started!
The first steps and an introduction to incenses
Incense methods and effects.
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Without the hassle of traveling, you can learn the basics of smudging comfortably from home. You can even follow along with the individual steps, such as lighting the charcoal or correctly placing the incense on the censer.
More and more people are finding enrichment in their daily lives through incense fragrances that calm the mind, inspire the senses, invigorate the body, and clear spaces. For example, sage, juniper, and frankincense can renew the room atmosphere after a cleansing house smudging. Lavender, elecampane root, and rose petals open the heart and convey a feeling of protection and security.
In this 90-minute video, Christine Fuchs explains the most important basics of smudging, so you can start right away afterward.
If you wish to follow along with the individual steps, you should have a small basic kit ready: censer with sieve, bowl with sand and charcoal, feather, incense such as herbs and resins.
Contents:
- What is smudging and how does it work?
- Smudging methods: Smudging with a censer on a wire sieve, smudging on charcoal, smudging with a sage smudge stick.
- What is needed, what needs to be considered, what is used for smudging?
- Effect of smudging: Where do the scents go in the brain and how do they work there?
- Difference to aromatherapy.
- Smudging with single ingredients, smudging with mixtures: What is the difference?
- Smudging opportunities in everyday life.
- Introduction to the 4-5 most important incenses for beginners (photo, effect, application) and what other incense is suitable.
The author Christine Fuchs turned her long-standing hobby into a profession by founding the online shop for self-produced incense herbs and utensils. LAB.DANUM is now one of the most renowned incense manufacturers in Germany. She also gives lectures and conducts seminars in Germany, Austria, and Switzerland.
More about the author: https://labdanum.de/Wir-ueber-uns
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