Your ADHD Buddy

Life with ADHD can be a wild ride between daydreaming, hyperfocus, and inconsistency. Neurodivergent adults with late-diagnosed ADHD therefore often find it particularly difficult to organize their daily lives. Overwhelm and chaos in work or private life, as well as exhaustion and self-doubt, are the result. This planner provides a solution and approaches life with ADHD in a completely new way, because it focuses on physiological and psychological needs, helps to redefine one's own path, and shows how those affected can specifically use the peculiarities of their neurodivergent brain. Scientifically sound, easy to understand, and step-by-step, the "ADHD Buddy" helps with effective self-management.


Manufacturer / Responsible Person:
Franckh-Kosmos Verlags-GmbH & Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de/servicecenter