About the Author

Birgit Matz

Birgit Matz is a health coach, Earth guardian, and freelance writer specializing in topics related to health, nature, and spirituality. Her focus is primarily on a medicinal and spiritual perspective of nature. She leads women's groups and Earth healing circles. As a long-time assistant to Dr. Markus Strauß, she supports the establishment of edible wild plants in everyday culture. www.dasgesundmagazin.de