About the Author

Kerstin Leppert

Kerstin Leppert, born in 1967 and mother of two children, has been a Kundalini Yoga teacher since 1994 and offers yoga retreats. She specializes in special needs and problems and is the managing editor of the "Kundalini Yoga Journal," the professional magazine for Kundalini Yoga in Germany. In addition to various contributions to professional and literary journals and several other publications, she has published several yoga titles with nymphenburger: "Fulfilled Sex with Yoga," "Better Sleep with Yoga," "No More Colds & Co. - Yoga for the Immune System," and "Yoga for Digestion," as well as a title on meditation: "Short Meditations."