{"product_id":"physio-home-1","title":"Physiotherapy @Home","description":"150 minutes of physical activity per week – that's what the WHO recommends for adults to prevent illnesses. However, the reality often looks different, and many people end up on a physical therapist's treatment table with complaints in their shoulders, neck, back, or hips. The successful Insta-physiotherapist Vanessa Lämmle (@muskelundverstand), also known for regular appearances on ARD-Buffet, wants to change that and helps to make everyday life active with her guide. She relies on well-founded knowledge, exclusive tips, and exercises that can be implemented daily in just a few minutes. A 30-day exercise plan helps to stay motivated and focused.\u003cbr\u003e\u003cbr\u003eAccessibility:\u003cbr\u003eno information on accessibility available\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible Person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Herbig","offers":[{"title":"Default Title","offer_id":53214409228621,"sku":"45561","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590684.jpg?v=1781644587","url":"https:\/\/www.kosmos.de\/en\/products\/physio-home-1","provider":"KOSMOS Verlag","version":"1.0","type":"link"}