{"product_id":"low-battery-please-charge-1","title":"Low battery, please charge","description":"Exhaustion, fatigue, and the feeling that your energy isn't what it used to be? Many women struggle with similar symptoms, and often the cause lies in a hormonal imbalance. Burnout and chronic fatigue affect many women, and hormonal balance plays a crucial role. Dr. Regina Ahrens, a certified nutritionist, systemic social therapist, and former burnout patient, knows these challenges from her own experience. Her own journey from complete exhaustion to a life full of energy and balance has inspired her to help other women achieve the same. In her book, Dr. Ahrens provides valuable insights into the hormonal causes of exhaustion and shows how to get them back under control through targeted measures. In this way, women learn to balance their hormones and thus have more energy in everyday life – without having to radically change their entire lifestyle. In her book, she skillfully combines scientific findings with practical tips and her personal story, showing how blood sugar-stabilizing nutrition, regulation of the nervous system, and gentle detoxification measures can help boost energy levels. Her positive attitude and practical advice offer women a way out of exhaustion towards more joy of life and well-being.\u003cbr\u003e\u003cbr\u003eAccessibility:\u003cbr\u003enavigable table of contents\u003cbr\u003elogical reading order maintained\u003cbr\u003eshort alternative texts (e.g. for illustrations) available\u003cbr\u003edata basis of graphics available in non-graphic form\u003cbr\u003elanguage identification available\u003cbr\u003ehigh contrast between text and background\u003cbr\u003enavigation via previous\/next elements\u003cbr\u003eARIA roles available\u003cbr\u003elandmark navigation available\u003cbr\u003eall texts can be adjusted\u003cbr\u003elist for page navigation\u003cbr\u003eall content necessary for understanding accessible via screen readers\u003cbr\u003ecomplies with WCAG v2.0 guidelines\u003cbr\u003ecomplies with WCAG Level AA guidelines\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible Person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Herbig","offers":[{"title":"Default Title","offer_id":53214408704333,"sku":"45581","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590974.jpg?v=1781644664","url":"https:\/\/www.kosmos.de\/en\/products\/low-battery-please-charge-1","provider":"KOSMOS Verlag","version":"1.0","type":"link"}