{"product_id":"faszien-yoga-fur-schultern-nacken-und-handgelenke","title":"Fascia Yoga for Shoulders, Neck, and Wrists","description":"Many people suffer from wrist pain, stiff shoulders and neck, and tension headaches due to working on a PC. This book by renowned yoga teacher Lucia Nirmala Schmidt is the first to show how targeted fascia training can realign and reorganize the body structure in these areas. This not only eliminates pain, but also increases mobility and promotes a healthy, upright posture. Includes self-therapy exercises and many tips for everyday life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible Person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Nymphenburger","offers":[{"title":"Default Title","offer_id":53214285005133,"sku":"46024","price":18.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968600246.jpg?v=1781647698","url":"https:\/\/www.kosmos.de\/en\/products\/faszien-yoga-fur-schultern-nacken-und-handgelenke","provider":"KOSMOS Verlag","version":"1.0","type":"link"}