{"product_id":"7-minuten-selbstfursorge-1","title":"7 Minutes of Self-Care","description":"It has never been easier to do yourself some good: through noticeable relaxation and effective health care in just 7 minutes a day - every day of the week. Ellen Heidböhmer has compiled the best techniques and simple exercises from yoga, Tai Chi, NLP, Qi Gong and curative eurythmy, each tailored to the cosmic quality of the individual days of the week. The exercises are complemented by short meditations, affirmations, mudras and visualizations. A soothing self-care program for more femininity, vitality and self-realization in everyday life.\u003cbr\u003e\u003cbr\u003eAccessibility:\u003cbr\u003eno information on accessibility known\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"KOSMOS","offers":[{"title":"Default Title","offer_id":53214409720141,"sku":"46525","price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968600024.jpg?v=1781654774","url":"https:\/\/www.kosmos.de\/en\/products\/7-minuten-selbstfursorge-1","provider":"KOSMOS Verlag","version":"1.0","type":"link"}