{"title":"Health","description":null,"products":[{"product_id":"endlich-pms-frei-verstehe-deinen-zyklus-und-finde-in-deinen-naturlichen-flow-1","title":"Finally PMS-free - Understand your cycle and find your natural flow","description":"\u003cp\u003e\u003cstrong\u003eFinally PMS-free - Understand your cycle and find your natural flow\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCan you get rid of PMS and finally live symptom-free? Approximately 1 in 4 women or menstruating individuals are affected, and the symptoms can seriously impair their quality of life from the second half of their cycle. Nevertheless, very few people talk openly about it, know what PMS exactly means, let alone how they can help themselves. In the webinar \"Finally PMS-free. Understand your cycle and find your natural flow,\" gynecologist Dr. Mirjam Wagner breaks the silence about menstruation, shame, and pain and provides clarification.\u003c\/p\u003e\n\n\u003cp\u003eShe provides an understandable and relatable overview of:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\t\u003cli\u003ehow the menstrual cycle works,\u003c\/li\u003e\n\n\t\u003cli\u003ewhat causes PMS and how you can get to the bottom of your symptoms with the help of cycle journaling,\u003c\/li\u003e\n\n\t\u003cli\u003ethat medicine and nature offer a variety of treatment options, but most importantly,\u003c\/li\u003e\n\n\t\u003cli\u003ehow you can help yourself with a healthy lifestyle.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003eYou can expect 103 minutes of education at eye level, exercises, and an open exchange of experiences with time for your questions, as if your gynecologist were your best friend.\u003c\/p\u003e\n\n\u003cp\u003eDisclaimer: This is not medical advice, but a webinar for health education. For health problems, please consult your family doctor.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOur speaker\u003c\/strong\u003e Dr. Mirjam Wagner is a specialist in gynecology and obstetrics, nutritional physician DAEM\/DGEM, and further trained in sexual medicine and mind-body medicine. Online, she offers coaching and the online course: Finally PMS-free! As a PMS sufferer, after an intensive search, she found a way to get her PMS under control and now wants to share this knowledge.\u003c\/p\u003e\n\n\u003cp\u003eMore about the speaker: \u003ca data-tabindex-counter=\"1\" data-tabindex-value=\"none\" href=\"https:\/\/www.gynsprechstunde.com\/\" tabindex=\"-1\"\u003ehttps:\/\/www.gynsprechstunde.com\/\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003eInstagram @dr.mirjam.wagner\u003c\/p\u003e\n","brand":"KOSMOS","offers":[{"title":"Webinar","offer_id":53213630890317,"sku":"100-112-900354-video","price":36.0,"currency_code":"EUR","in_stock":true},{"title":"Live Webinar","offer_id":53472173850957,"sku":"100-112-900354-01","price":36.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/1900354_100-112-900354-video.jpg?v=1774016438"},{"product_id":"diagnose-lipodem-mit-kuhlem-kopf-durch-deinen-alltag-1","title":"Diagnosed with lipedema – navigating your daily life with a cool head","description":"\u003cp\u003eA lipedema diagnosis can be emotionally distressing and impact the daily lives of many women. Emotional overwhelm and pressure are often side effects of this disease. But how do you navigate these turbulent times without losing yourself? In the webinar \"Lipedema Diagnosis – Navigating Your Daily Life with a Clear Head,\" lipedema speaker and author of \"Lipedema Diagnosis? You Are Not Alone,\" Caroline Sprott, shares her insights and offers practical assistance.\u003c\/p\u003e\n\n\u003cp\u003eJoin her on a journey and…\u003c\/p\u003e\n\n\u003cul style=\"list-style-type:disc\"\u003e\n\n\t\u003cli\u003erecognize and overcome the most common emotional hurdles and false beliefs associated with lipedema\u003c\/li\u003e\n\n\t\u003cli\u003ediscover serenity and curiosity as powerful allies in managing daily life\u003c\/li\u003e\n\n\t\u003cli\u003elearn practical tips and tricks to master everyday life despite lipedema\u003c\/li\u003e\n\n\t\u003cli\u003efind out how to bring more joy back into your daily life with the right attitude and support\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003eDisclaimer: This webinar is for educational purposes and sharing experiences and does not constitute medical advice. For health problems, please consult your family doctor or specialist.\u003c\/p\u003e\n\n\u003cp\u003eWebinar recording: Access for two years \/\/ watch as often as you like.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nOur expert:\u003cbr\u003e\nOur speaker Caroline Sprott is a recognized lipedema speaker, health influencer, and author with years of experience in dealing with this condition. She has made it her mission to support and empower women with lipedema. Through her daily presence on Instagram and years of community work, she has already helped many affected individuals better cope with the diagnosis and lead happier lives.\u003c\/p\u003e\n\n\u003cp\u003eMore about the expert:\u003cbr\u003e\n\u003ca href=\"https:\/\/powersprotte.com\/pages\/about\" tabindex=\"-1\"\u003ePOWER SPROTTE - About Me – Power Sprotte\u003c\/a\u003e\u003c\/p\u003e\n","brand":"KOSMOS","offers":[{"title":"Webinar","offer_id":53213631119693,"sku":"100-112-900405-video","price":36.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/1900405_100-112-900405-video.jpg?v=1774017851"}],"url":"https:\/\/www.kosmos.de\/en\/collections\/webinare-gesundheit.oembed","provider":"KOSMOS Verlag","version":"1.0","type":"link"}