{"title":"Nadja Dörner","description":null,"products":[{"product_id":"mein-beckenboden-die-wechseljahre-und-ich","title":"My Pelvic Floor, Menopause, and I","description":"The pelvic floor supports the muscle and tendon network, carries the internal organs, ensures an upright posture, and plays an important role in healthy sexuality. To keep the pelvic floor fit even during menopause, Nadja Dörner introduces the most important basics in this book and helps to alleviate pelvic floor discomfort with numerous exercises.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible Person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Herbig","offers":[{"title":"Default Title","offer_id":53214256922957,"sku":"45088","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590882.jpg?v=1781640751"},{"product_id":"stabile-mitte","title":"Stable Center","description":"\u003cp\u003eWomen who want a flat stomach again quickly after pregnancy need a strong core. This is because the cause of the bulging belly is usually a displacement of the abdominal muscles: the so-called rectus diastasis. Nadja Dörner, certified rectus diastasis therapist, shows efficient exercises for the pelvic floor and abdominal muscles with which rectus diastasis can be healed. The workouts are suitable for everyday use and are supplemented by training and nutrition tips. A practical guide for a better body feeling and a strong core.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Herbig","offers":[{"title":"Default Title","offer_id":53214257250637,"sku":"45045","price":14.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590455.jpg?v=1781640651"},{"product_id":"stabile-mitte-1","title":"Stable center","description":"Women who want a flat stomach quickly after pregnancy need a strong core. This is because the cause of the bulging abdomen is usually a displacement of the abdominal muscles: the so-called rectus diastasis. Nadja Dörner, certified rectus diastasis therapist, shows efficient exercises for the pelvic floor and abdominal muscles that can heal rectus diastasis. The workouts are suitable for everyday use and are supplemented with training and nutrition tips. A practical guide for a better body feeling and a strong core.\u003cbr\u003e\u003cbr\u003eAccessibility:\u003cbr\u003eno information on accessibility known\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"KOSMOS","offers":[{"title":"Default Title","offer_id":53214406377805,"sku":"45534","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590455.jpg?v=1781640651"}],"url":"https:\/\/www.kosmos.de\/en\/collections\/nadja-dorner.oembed","provider":"KOSMOS Verlag","version":"1.0","type":"link"}