{"title":"Mirjam Wagner","description":null,"products":[{"product_id":"endlich-pms-frei-verstehe-deinen-zyklus-und-finde-in-deinen-naturlichen-flow-1","title":"Finally PMS-free - Understand your cycle and find your natural flow","description":"\u003cp\u003e\u003cstrong\u003eFinally PMS-free - Understand your cycle and find your natural flow\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCan you get rid of PMS and finally live symptom-free? Approximately 1 in 4 women or menstruating individuals are affected, and the symptoms can seriously impair their quality of life from the second half of their cycle. Nevertheless, very few people talk openly about it, know what PMS exactly means, let alone how they can help themselves. In the webinar \"Finally PMS-free. Understand your cycle and find your natural flow,\" gynecologist Dr. Mirjam Wagner breaks the silence about menstruation, shame, and pain and provides clarification.\u003c\/p\u003e\n\n\u003cp\u003eShe provides an understandable and relatable overview of:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\t\u003cli\u003ehow the menstrual cycle works,\u003c\/li\u003e\n\n\t\u003cli\u003ewhat causes PMS and how you can get to the bottom of your symptoms with the help of cycle journaling,\u003c\/li\u003e\n\n\t\u003cli\u003ethat medicine and nature offer a variety of treatment options, but most importantly,\u003c\/li\u003e\n\n\t\u003cli\u003ehow you can help yourself with a healthy lifestyle.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003eYou can expect 103 minutes of education at eye level, exercises, and an open exchange of experiences with time for your questions, as if your gynecologist were your best friend.\u003c\/p\u003e\n\n\u003cp\u003eDisclaimer: This is not medical advice, but a webinar for health education. For health problems, please consult your family doctor.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOur speaker\u003c\/strong\u003e Dr. Mirjam Wagner is a specialist in gynecology and obstetrics, nutritional physician DAEM\/DGEM, and further trained in sexual medicine and mind-body medicine. Online, she offers coaching and the online course: Finally PMS-free! As a PMS sufferer, after an intensive search, she found a way to get her PMS under control and now wants to share this knowledge.\u003c\/p\u003e\n\n\u003cp\u003eMore about the speaker: \u003ca data-tabindex-counter=\"1\" data-tabindex-value=\"none\" href=\"https:\/\/www.gynsprechstunde.com\/\" tabindex=\"-1\"\u003ehttps:\/\/www.gynsprechstunde.com\/\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003eInstagram @dr.mirjam.wagner\u003c\/p\u003e\n","brand":"KOSMOS","offers":[{"title":"Webinar","offer_id":53213630890317,"sku":"100-112-900354-video","price":36.0,"currency_code":"EUR","in_stock":true},{"title":"Live Webinar","offer_id":53472173850957,"sku":"100-112-900354-01","price":36.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/1900354_100-112-900354-video.jpg?v=1774016438"},{"product_id":"so-geht-verhutung-heute","title":"This Is Contraception Today","description":"Contraception concerns everyone! Because no matter whether it's a diaphragm, condoms, an IUD, NFP, or the pill – every person who has sex is allowed to consider the question: Which contraception is safe and right for me? There is a wide range of hormonal and non-hormonal methods of contraception. Each has its advantages and disadvantages. Not every method suits every person, nor does it suit every stage of life. Gynecologist Dr. med. Mirjam Wagner provides clarification and, in this guide, examines contraception and sex education from a medical, historical, social, and feminist perspective. Competently and clearly, she presents all common non-hormonal and hormonal contraceptive methods and also shows what innovations await us in the future. A checklist for each method makes the book an optimal reference work. The focus is on both conception and procreation prevention and the call for shared responsibility.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible Person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Herbig","offers":[{"title":"Default Title","offer_id":53214257316173,"sku":"45052","price":22.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590523.jpg?v=1781644501"},{"product_id":"mein-pms-und-ich","title":"My PMS and I","description":"The Premenstrual Syndrome (PMS) is not a \"bitch disease\". Gynecologist Dr. Mirjam Wagner appeals to women and menstruating individuals to finally take their symptoms seriously and shows, in an approachable, empathetic, and understandable way, how to better manage physical and emotional discomfort. She explains the menstrual cycle, the role of hormones, and how much influence one's own lifestyle has on cycle experience. In addition, she presents a variety of therapies that medicine and nature have to offer, including alternative methods such as yoga, meditation, TCM, and Ayurveda. This doctor breaks with the menstruation taboo, whether in one's own mindset, in dealing with family, or at work. Readers should learn to become informed and body-aware in harmony with their cycle and, in this way, become their own cycle experts. A must-have for menstruating individuals who want to finally feel good before their period.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible Person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Herbig","offers":[{"title":"Default Title","offer_id":53214258135373,"sku":"45031","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590318.jpg?v=1781640596"},{"product_id":"mein-pms-und-ich-1","title":"My PMS and I","description":"The Premenstrual Syndrome (PMS) is not a \"bitch disease.\" Gynecologist Dr. Mirjam Wagner appeals to women to finally take their symptoms seriously and shows how to get physical and emotional discomfort under control. She explains the female cycle and the role of hormones and presents effective therapies, including a variety of alternative methods, from yoga and natural remedies to nutrition and relaxation. A comprehensive, empathetic guide that helps women deal with cycle complaints in a relaxed and confident manner.\u003cbr\u003e\u003cbr\u003eAccessibility:\u003cbr\u003eno information on accessibility known\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible Person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Herbig","offers":[{"title":"Default Title","offer_id":53214407852365,"sku":"45529","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590318.jpg?v=1781640596"},{"product_id":"so-geht-verhutung-heute-1","title":"This is how contraception works today","description":"This concerns everyone! Because whether it's a diaphragm, condoms, IUD, with a cycle computer, NFP, or the pill – methods of contraception are diverse, and the decision should be well considered. At the same time, many prejudices are circulating, which can quickly unsettle young people in particular. Gynecologist Dr. Mirjam Wagner clarifies and focuses on contraception in this guide. Competently and understandably, she presents all common methods of hormonal and natural contraception, lists their advantages and risks, and provides all people of fertile age with a comprehensive tool, including many practical examples and a contraception quiz, to make an informed decision for their individually correct contraception method.\u003cbr\u003e\u003cbr\u003eAccessibility:\u003cbr\u003eno information on accessibility known\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eManufacturer \/ Responsible person:\u003cbr\u003eFranckh-Kosmos Verlags-GmbH \u0026amp; Co. KG, Pfizerstraße 5-7, 70184, Stuttgart, Germany, kosmos.de\/servicecenter","brand":"Herbig","offers":[{"title":"Default Title","offer_id":53214408835405,"sku":"45563","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5980\/8589\/files\/9783968590523.jpg?v=1781644501"}],"url":"https:\/\/www.kosmos.de\/en\/collections\/mirjam-wagner.oembed","provider":"KOSMOS Verlag","version":"1.0","type":"link"}